Yoga / Quigong Workshop

Yoga is a linear practice while quigong is more  circular. Although the movements  are more refined in Quigong they both compliment one another beautifully.  In yoga we talk about moving Prana while in Quigong it is called "Chi" .   This  4 week  session will focus on the element of fire which is the element representing the season of summer. 

 Cost $55.00