Mon, Mar 01|
Y Knot Unwind Yoga
AYURVEDA SPRING CHALLENGE/ AGNI RESET
JOIN OUR 7TH AYURVEDA 21 DAY CHALLENGE. LEARNING TO RESET OUR DIGESTIVE FIRE.
Time & Location
Mar 01, 2021, 7:00 p.m. – Mar 21, 2021, 7:00 p.m.
Y Knot Unwind Yoga, 3212 County Road 20, Cayuga, ON N0A 1E0, Canada
About the Event
March is a time of transition in nature. It is also a perfect time to clean house , not the pysical one we live in but the temple that we reside in. Spring is the time that we look at practices that support lightening. We lighten up our diets , we enjoy more daylight, and we also take a look at our digestion which is the cornerstone of our health.